This holiday season, I’ve curated a selection of wellness-inspired gifts to support your loved ones on their wellness journeys (or maybe your own!). I’ve also tried to include gifts that support sm...
This October (the 17th), I’m turning 53. It’s a birthday that feels deeply significant—not because of the number, but because of everything I’ve been through this past year. In June, I underwent tw...
Hello Sunshines! As we welcome September (aka Skin Care Awareness Month), we find ourselves on the cusp of a new season. The days grow shorter, the air turns crisp, and our skincare needs shift wit...
Good Morning Sunshines! I wanted to share a simple yet powerful practice that I’ve been doing, that can significantly enhance your well-being - grounding. Also known as earthing, grounding involv...
I am overjoyed to share some wonderful news with you all—my surgery was a success, and I’m back! Your love, support, and positive energy have been a constant source of strength and motivation throu...
In our bustling lives, where we juggle personal lives, careers, and our ambitions, stress has become a frequent, if not constant, companion. But did you know it can really get under your skin? Yes,...
Dear community, As I share this update with you, my heart is full of gratitude and hope. Fifteen years ago, I embarked on a mission to redefine skincare by launching Indie Lee after waking up from ...
As we step into the vibrant bloom of April, I've been reflecting on a quote that my mentor and dear friend shared from a Peloton class and it resonated so deeply with me that I had to make it the ...
As the sun sets on March and with it, Autoimmune Awareness Month, I feel a surge of gratitude and renewed purpose. While the month dedicated to raising awareness may be over, my passion for advocat...
This Autoimmune Awareness Month, let's unite in support and advocacy, shining a light on autoimmune diseases and the warriors battling them every day. Together, we can make a difference.
Living with a chronic illness like an autoimmune condition(s) brings its own set of challenges, one of which is navigating the healthcare system. It's essential to advocate for yourself during doct...
As we explore the realms of Pro-Aging, Anti-Aging, and Longevity, there's another important aspect I'd love to share with you. It's about striking a balance – cherishing our journey, every line and...